

Specialist Facial, Hand and Foot Reflexology
Menopause is often looked at negatively but across the globe it is viewed as a "Rite of Passage" which is regarded with respect, maturity and wisdom (Becoming a Spiritual Elder). In Japan the word Menopause means renewal, season and energy.
Elevated Cortisol increases the likelyhood of servere menopause syptoms, so prioritising relaxation is key. Research has shown that reflexology has been beneficial in reducing symptoms without the side effects asscoiated with drug based treatments. Reflexology will help put your hormones back into balance which helps to relieve stress targeting the endocrine glands, such as the hypothalamus, pituitary, thyroid, and adrenal glands. This therapy promotes relaxation by stimulating the nervous system, reducing cortisol levels, and improving overall emotional well-being.
Starting at head then hands and finishing at the feet for a complete top to toe body treatment making you feel completely relaxation and stress free.
"Where intent goes energy flows”.
"My aim is to see my clients leave with a glow and a calmness about them after their sessions"
